© 2017 by  Russel Smith

10.7.2015

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Don’t let your fitness suffer this winter. We all prefer to stay inside where it’s warm and cosy. But, the long winter months spent indoors, in near hibernation state, take its toll on your fitness level and your waistline! Sure, you could use a treadmill at home or th...

1.7.2015

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Step 1 - Install a security system

 

Before you try cut costs and go the DIY route and install home security devices yourself, here is why choosing a security company is a far safer bet.

 

Expert technicians with years of training, experience, and access to world l...

10.6.2015

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The number of air conditioning systems available seems almost endless. Selecting the right type of air conditioning for your home or business could seem daunting. But, you don’t need an engineering degree to find out which solution is best for you and the environment.

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14.5.2015

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Game rangers at Lions Valley Lodge are some of the most experienced and knowledgeable you could hope to find. Their training and work in the Bush has given them an intimate understanding of the animal and plant life in the area. They can even share some of the ancient...

6.5.2015

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It’s not always possible to get down to the gym. Then, it isn’t always necessary! The urban environment is full of potential improvised gym equipment. Everyday environments can be used to build muscle, get toned and burn body fat.

 

With a bit of imagination you can work...

1.5.2015

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Colouring your hair isn’t only a great way of expressing yourself, it’s an essential way of staying on trend, too. This year hair colour is all about turning up the heat. If you’ve been paying attention to all the hottest red carpet looks of the moment, you’ll probably...

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