14.5.2015

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Game rangers at Lions Valley Lodge are some of the most experienced and knowledgeable you could hope to find. Their training and work in the Bush has given them an intimate understanding of the animal and plant life in the area. They can even share some of the ancient...

6.5.2015

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It’s not always possible to get down to the gym. Then, it isn’t always necessary! The urban environment is full of potential improvised gym equipment. Everyday environments can be used to build muscle, get toned and burn body fat.

 

With a bit of imagination you can work...

1.5.2015

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Colouring your hair isn’t only a great way of expressing yourself, it’s an essential way of staying on trend, too. This year hair colour is all about turning up the heat. If you’ve been paying attention to all the hottest red carpet looks of the moment, you’ll probably...

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